Stop stressing about these 3 wellness trends

The wellness information overload has reached critical mass. Between social media influencers pushing supplements, alarming headlines about toxins in everything and conflicting advice about what to eat, knowing which health concerns deserve attention feels impossible. Twin brothers Dr. Chris and Dr. Xand van Tulleken understand this confusion intimately. As identical twin medical doctors, TV presenters…

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What positive thinking does to expectations

Positive thinking culture promotes constant optimism suppressing natural emotional range. Marketing and self-help industries promote relentless positivity. Genuine emotions including sadness, anger, and fear get labeled negative. People suppress authentic responses seeking manufactured positivity. This suppression prevents authentic coping and healing. Toxic positivity denies legitimate emotional experiences. Grief becomes unacceptable weakness. Anxiety represents failure of…

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Matt Ryan Came Home to Save the Falcons

The Atlanta Falcons officially hired franchise legend Matt Ryan as president of football Saturday morning, tasking their greatest player with leading the searches for both open head coach and general manager positions. The role represents new organizational structure designed to restore the Falcons to competitive relevance after years of decline. Ryan will have oversight authority…

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What makes cervical cancer preventable? 6 Key answers

January marks Cervical Health Awareness Month, a crucial time to focus on an often-neglected aspect of women’s wellness. The cervix—the small gateway between the uterus and vagina—plays a vital role in reproductive health, from facilitating menstruation to enabling childbirth. Yet despite its importance, cervical health remains shrouded in silence for many. The encouraging reality is…

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Tisha Campbell on charge of ‘reverse colorism’ on ‘Martin’

Tichina Arnold is addressing the chatter after a resurfaced interview clip reignited conversations about Tisha Campbell and colorism and audience perception during the early days of “Martin.” The actress recently found herself trending after recalling what she described as “reverse colorism” that her co-star experienced on the set of the iconic ’90s sitcom. Now, both…

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